how your BRAINWORKS 101

LEARN how to

  • Decrease ANXIETY

  • Manage STRESS

  • Increase PERFORMANCE -

    • academic, physical or personal

  • Navigate RELATIONSHIPS 

  • make BETTER DECISIONS

  • Be HAPPIER  

Facilitated by Dr Trish Snozyk MD CCFP using

   neuroscience *  mindfulness meditation * positive     

   psychology * cognitive behavioral theory *  & more

February 2020 Sessions COMPLETED

Add your name to the WAITLIST (below)

for the next offering - date pending
 

Exclusively for young adults: 19 - 24

WAIT LIST for
how your BRAINWORKS 101

THERAPEUTIC CHOICES

A focused medical practice