we are our choices jp sartre
Every choice, no matter how small or seemingly insignificant, moves us in one direction or another. Much like the trickle of water that eventually carves out a canyon, our choices are powerful, moving us towards well-being or away from it, little by little, day by day.
If we are off balance, inflamed, in discomfort, or broken in some way, choosing a different way of doing things can be a part of the restorative or healing process. Our choices become part of our therapy.
Our choices can enhance and restore the well-being of our bodies and our lives.
Helping people make therapeutic choices is the theme of my work as a physician.
By looking at the choices you have made in the past, and the choices you are making today we can see what is working and what is not - this information helps us know what other information or skills are needed to empower you to make choices that move you towards well-being in the present.
Therapeutic Choices is a focused medical practice looking at metabolism issues and skills training in the areas of managing emotion and thinking.
See OFFERINGS for ways to help you learn to make better choices.
Your choices are powerful!