OCTOBER
2025

Unlock change with MBN: Mindfulness Based Neuroplasticity. It's a ten week course, designed to teach and support the rewiring of your mind. You can change your thinking and break free from patterns of self-criticism, procrastination, and repeated failures. Join a small group of curious and committed individuals on a transformative journey of self-empowerment. Create a healthier outlook by developing flexible thinking skills.

Signing up for information about the next course launch is just information, not commitment. So, go ahead, get on the list! You've got nothing to lose by getting informed.