OCTOBER 20, 2025
10 Mondays

Unlock change with MBN: Mindfulness Based Neuroplasticity. It's a ten week course, designed to teach and support the rewiring of your mind. You can change your thinking and break free from patterns of self-criticism, procrastination, and repeated failures. Join a small group of curious and committed individuals on a transformative journey of self-empowerment. Create a healthier outlook by developing flexible thinking skills.

Reaching out for information about MBN2 is about curiosity, not commitment. So, go ahead and reach out! You've got nothing to lose by getting informed.