It is not news that in most, if not all of the developed world we are in a health crisis. Rates of diabetes and obesity are at an all time high and show no evidence of slowing down. These chronic diseases are killing us... slowly and painfully.
If you have Type 2 Diabetes or you have struggled with your weight the problem likely has something to do with your metabolism.
I have been exploring the biology of energy management and may have some good news for you...
Retreats & Workshops
Sometimes there is nothing like diving in and investing your whole self in something!
Sometimes a web page is not enough and you want to interact LIVE.
Webinars / on line courses in Meditation and Metabolic Restoration are coming soon.
Support Events for current Metabolic Restoration Participants -
Work in Progress (WIP) meetings or (coming in 2020) a day long WIP Retreat.
Workshops to further fundamental mindfulness skills.
for opportunities to dive in ...right here!