Helping you make choices
to create a life you love
in a body you adore
Every choice, no matter how small or seemingly insignificant, moves you in one direction or another.
Much like the trickle of water that eventually carves out a canyon, your choices are powerful, moving you towards well-being or away from it, little by little, day by day.
When you're off balance, inflamed, in discomfort, or broken in some way, choosing a different way of doing things can be part of the healing process. Your choices are part of your therapy.
​
What you choose today impacts the the quality of your life today AND tomorrow.
​
Helping people feel better because their bodies (and minds) work better is what I love to do!
​
Empowerment comes from having and using knowledge and tools - and that's when CHANGE happens!
​
Learn About Me - my story and my vision
Work With Me to see ways I can help you learn to make better choices.
Life is a matter of choices,
and every choice you make makes you.
John C. Maxwell (American author)